10 Steps to Lucid Dreams App for Android

10 Steps to Lucid Dreams App ReviewDownloads: 10,000-50,000 Average rating: 4.5 stars Price: Free

10 Steps to Lucid Dreams is a free Android app which offers detailed tutorials for beginner lucid dreamers. Based on my 17 years of lucid dreaming, it teaches the fundamental skills required for increasing your dream recall and dream intensity, and producing vivid, conscious awareness in your dreams. With training, everyone, in theory, can learn to control their dreams this way.

This simple and user-friendly app is designed for beginners as an entry point to the marvelous land of conscious dreaming, breaking it down in the most straightforward way possible. Here we use 10 illustrated tutorials which create a clear path to launch your lucidity training.

The 10 Steps: A Preview

The 10 steps are, in various forms, available in scientific literature and on the internet for anyone to learn how to lucid dream.

However, this information can be dense and complex (or otherwise over-simplified to the point of losing all meaning) and until now, lucid dreaming has been seen as a niche pursuit; something to which only Eastern yogis or highly dedicated individuals can aspire.

I'm here to deliver the clear light of lucidity: to breakdown the seemingly complicated techniques of visualization, meditation, memory cues, and falling asleep consciously, and show you how lucidity can be attained by any one, given the right lucid mindset.

Here are the 10 steps that will launch your lucidity quest:

  1. Dream Journal - to improve dream recall
  2. Dream Signs - to trigger spontaneous lucidity
  3. Reality Checks - to raise self-awareness
  4. Total Relaxation - to aid dream incubation
  5. Hypnagogia and Visualization - to induce WILDs and OBEs
  6. Self-Hypnosis - to induce DILDs
  7. Dream Herbs - to increase dream intensity
  8. Wake Back to Bed - to exploit the natural cycle
  9. Stabilizing Lucidity - to make lucid dreams last longer
  10. Active Dream Control - to facilitate guided dreams

10 Steps to Lucid Dreams App ScreenshotIn each step, I explain exactly what to do to develop your ability to have lucid dreams. Sometimes this means dedicating 10 minutes of practice before bed or when you wake up in the morning, and sometimes there are special tips on going back to sleep lucidly if you wake up in the night.

I'm not pretending this is a magic pill for lucid dreaming - we all know that developing a new skill as meaningful as this will take some commitment - but it may well be the best quick-start guide to learning dream control available today.

"...the very best app out there for would be lucid dreamers." ~Simon Burns, The Smartphone App Review

Final Thoughts

10 Steps to Lucid Dreams Android AppThis Android app is suitable for all ages and the most basic level of experience - even if you don't currently remember any dreams. These intensive practices are based on my own extensive research and experience in the realm of lucidity, which is why I believe it could change the dream lives of hundreds of thoughts of dreamers around the world. See you on the other side.

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About The Author

About the author

Rebecca Turner is the founder and editor of World of Lucid Dreaming, where she offers valuable first-hand advice and tutorials. Learn more about her here and connect with her on Facebook, Twitter and her Lucid Dreaming Forum.

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