Let's talk active dream control. This section is for lucid dreamers who understand how to become lucid - but find themselves flung into a strange and unpredictable dreamscape. You may feel you have very little dream control and this is totally normal for beginners. That's because the dreamworld obeys very different laws compared to physical reality.
In the waking world, if you want something to happen (like walk forward three steps) you simply will it to happen and your body does the rest. As long as it's within the realm of physical possibility, control of your waking reality is easy.
In a lucid dream, the rules are changed. You are suddenly in possession of a ghostly, ethereal body that can run through walls and travel through time. The dreamworld cares little for Einstein and Newton. The dreamworld is governed by your unconscious mind, and it is your task to work with it - not against it.
The following articles may sound utterly bizarre to non-lucid dreamers, but if you have any lucid dreams under your belt you will begin to understand the language of the unconscious mind. You'll learn how to tame its logic and how to control your dreams.
How to prolong lucid dreams and enhance the clarity and consciousness of your guided dream. Includes a range of very easy dream stabilizing techniques.
How to control your dreams with clarity. My own first-hand lucid dream research with advice on how to actively control and manipulate your lucid dreams.
Three ways to maintain dream control when you start to lose lucidity. Plus, why dream control isn't always what your unconscious dreaming self wants most.
Learn how to create dream characters in your lucid dreams. These six ways of summoning new characters will help you understand the nature of dream control.
Reframing is one of the most potent mind hack techniques for lucid dreaming. An excerpt from Daniel Love's excellent book Are You Dreaming?
Remember this scene in The Matrix? In the Jump program, Morpheus teaches Neo how to free his mind. The lucid dreamworld, too, demands this kind of mental reconditioning.
Setting a lucid dream intention means consciously planning an objective to fulfill to make your lucid dreams more rewarding. Find inspiration here...
Five lucid dream challenges for beginners: have flying dreams, taste delicious foods, run through walls, go star-gazing and talk to your unconscious mind...
Tibetan Dream Yoga is a similar practice to lucid dreaming in the ancient philosophy of Tibetan Buddhism. Explore new depths to lucidity.
It's the number one goal for many - but is lucid dream sex all it's cracked up to be? How easy is it for beginners?
Find out what happens when you look at your reflection in a lucid dream mirror... And how to use dream mirrors as portals to alternate dimensions.
Ever wanted to master flying in your lucid dreams? Here's your step-by-step flight training - from bouncing in meadows to rocketing through outer space!
Many beginners want to have flying dreams - but flying in lucid dreams isn't always so intuitive. Here's how to soar like a superhero on your lucid quest.
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Stop humping unwitting dream characters and go on a REAL adventure. Planting these dream seeds will help cement your lucidity and give your lucid dreams more meaningful direction. Next time you're lucid, think hard to recall a meaningful lucid dream intention.
Calea Zacatechichi is a herb that is scientifically shown to increase dream recall, dream intensity and hypnagogic imagery. About five years ago, I had my first Calea Z experience. It produced a night of highly meaningful and vivid dreams that left me waking up thinking WOW. They were like no other dreams I'd had before. (And I'm a lucid dreamer.) Though it can certainly open the gateway to lucid dreaming, the really meaningful aspect of Calea Z is its ability to take you on an incredible inner journey. I'm talking about the kind of dreams that change you - even more, perhaps, than many of your memorable waking experiences.
Dreams are like letters from the unconscious mind. If only they were written in the same language we use in waking reality. Fortunately, we do have the ability to study our dreams and interpret the common dream symbols they contain. Although there is no hard-and-fast rulebook of universal definitions, the following dream meanings offer a sound starting point for most people to create their own personal dream meanings.
A sleep mask is a handy lucid dreaming aid to have in your bedroom. In fact, it can help on several levels. If you have trouble winding down to sleep, or still feel tired even after a good night's rest, it may be because artificial light sources are interfering with your body's natural Circadian rhythms. Whether you're subjected to street lights creeping in around the curtains, standby lighting from electronic devices in the bedroom, or continuous light streaming from your LED alarm clock.