Search found 7 matches

by Threethumb
20 Mar 2012 00:20
Forum: For Beginners
Topic: Need help with my over-active brain
Replies: 9
Views: 1898

Re: Need help with my over-active brain

if you respond to everything then your mind just gets busier and you get more and more worked up with random thoughts. I used to try to see each one come and then push it away, they can only come one at a time (multitasking is myth) so let them come and then watch them go. It took me years to deal ...
by Threethumb
19 Mar 2012 17:31
Forum: For Beginners
Topic: Need help with my over-active brain
Replies: 9
Views: 1898

Re: Need help with my over-active brain

cool it sounds like you are doing whatever you can, if there is no medical reason then its a case of finding ways to simply calm yourself down when you need to. I found that to think of one thing only and just keep coming back to it helped and in time I was able to simply shut down when I need to a...
by Threethumb
19 Mar 2012 17:27
Forum: For Beginners
Topic: Problems with sleep paralysis
Replies: 4
Views: 1349

Re: Problems with sleep paralysis

Actually, breathing heavily is a clear sign you're doing something wrong. Physiologically, you breathe very little when your body is tired or asleep. This is because the brain doesn't need too much oxygen when the body relaxes. This is also why when you get tired you yawn, because your brain goes in...
by Threethumb
17 Mar 2012 11:39
Forum: For Beginners
Topic: Need help with my over-active brain
Replies: 9
Views: 1898

Re: Need help with my over-active brain

IF you are serious then drop all the rubbish out of your diet, anything with sugar and caffine and spend some time alone with uourself outdoors. Go for some long walks in some quiet places and let youself calm down a little I have a habit for taking spontaneous walks already, and I'm a vegan with a...
by Threethumb
17 Mar 2012 01:31
Forum: For Beginners
Topic: Need help with my over-active brain
Replies: 9
Views: 1898

Re: Need help with my over-active brain

That's interesting... I don't want to resort to drugs though. I'm not one to give up and depend on external help when I know I somehow possess the ability to do it by myself. I just need some advice on where to start attacking this problem.
by Threethumb
14 Mar 2012 11:04
Forum: For Beginners
Topic: It's been 3 months! :(
Replies: 6
Views: 1409

Re: It's been 3 months! :(

I haven't been able to myself, but I think it might have something to do with your mental blocks. I think you keep telling yourself that you should have hard time doing it because as you said "everyone I know that can Lucid dream is younger than me, so obviously age is also a factor." I do...
by Threethumb
14 Mar 2012 10:51
Forum: For Beginners
Topic: Need help with my over-active brain
Replies: 9
Views: 1898

Need help with my over-active brain

Throughout my childhood and the adolescence that is now at its end, solitude has been a very major part of my life. I could list countless things I have never done when it comes to interacting with other people, and even today the social interactions I make tend to be a tad limited. Due to this, I'v...

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