deschainXIX wrote:How is the lucid dreaming, SP and AP? Also, have you noticed any physical changes, abnormalities, or illnesses due to the taking of B6 everyday?
I've been taking Vitamin B6 100mg supplements every night ever since I posted this thread, I have not noticed any physical changes. I do have increased dream recall now, and I can remember at least a couple dreams in decent vividity every night. I also have a lucid dream at least once a week, usually on weekends because of school on week days disrupting my standard sleep cycle.
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