Supplement combination

Discuss external aids which help you lucid dream including brainwave entrainment, supplements and herbs, lucid dream masks, and more.
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LCDAnthony
Posts: 193
Joined: 26 Jul 2012 16:09
Location: Salt Lake City, Utah

Supplement combination

Postby LCDAnthony » 05 May 2014 21:54

I've recently got a thing of Melatonin. I'm wondering: What's a good amount of both B6 and Melatonin to take?
I weigh 86kg/190lbs and stand at 1.85m/6'1ft. I was thinking 3 of each tablet. Does this sound appropriate? More? Less?
Thanks!

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Vonozar
Posts: 236
Joined: 30 Dec 2012 22:51

Re: Supplement combination

Postby Vonozar » 10 May 2014 04:43

What's the dosage of the suppliments? Also, some melatonin suppliments have B6 added to them already.

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journo123
Posts: 4
Joined: 27 May 2014 13:05

Re: Supplement combination

Postby journo123 » 27 May 2014 13:10

Hi, I'm a freelance journalist looking to talk to anyone (preferably UK based) about their lucid dreams for an article I'm writing. I'm really interested to hear about your experiences - and the supplements you might use - please get in touch if you'd be happy to talk - email me at imogen.beecroft.1@city.ac.uk
Thanks!
Imogen


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