Rebecca wrote:Yep, it was proven by the Neurological Laboratory in Frankfurt, Germany, where scientists recorded a 40 Hz (or GAMMA) range in the frontal and frontolateral areas of the brain during lucid dreams.
Strong meditators have been found to function between 40-70 Hz while awake. Maybe brainwaves are simply a measurement of our brain activity,not necessarily an indication of "state of mind". But perhaps to get our physical selves in different states we naturally lower brain activity to let our subconscious direct us to another state?
Also, I have been using Kelly Howell's Ocean Lucid dreaming subliminal messaging before I go to bed. Seems to be working fairly well. I have only entered a LD once from it, but my dream recall has improved as well as the vivid level of them. If only I dream checked during them i could have turned it into a LD!