Marte wrote:Nice to hear from you! I'm also new to this forum. I think it is good to connect with others online, to share experiences and so forth. My main obstacle for the time being I guess is laziness before going to sleep. From tonight I will do my best to at least give myself 10 minutes with preparations.
When you say "progress to the next level". What exactly do you mean?
Well the level I'm at currently is that I have some dream recall but I don't really have any Surefire way of becoming Lucid while I'm dreaming
It seems that the times that I do become Lucid are completely random and I have no idea what I did or didn't do that influence that result
So I'd like to at least be able to become Lucid consistently each night so that I can practice dream abilities and explore the dream room and stuff like that
I will say that since I've been participating I'm more online communities about lucid dreaming and reading more about it I've had a higher frequency of random lucid dreams but it can be a little frustrating and I would really like to be able to have them consistently so I'm just trying to keep focusing on it until everything sinks in
Two nights ago I had a very focused meditation before bed and reviewed my dream journals before bed and I went Lucid 3 times whereas last night I was on the phone until about 6 and I wasn't able to really meditate or read my review my dream journals as much and I didn't have any lucid dreams
So thank you if I want lucid dreams I have to be disciplined about my bedtime routine but I don't want to be too rigid
Have you had any lucid dreams yet? Also, what is dream yoga? I saw something about that is it just doing yoga poses in your dreams?