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Posted: 02 Nov 2017 21:37
by Lego
Hallo! I am new to this forum. I know what lucid dreaming is, I am just having trouble with remembering to write in my dream journal, doing reality checks, and finally trying to find which technique works best for me. I also have a really hard time falling asleep without sleeping medication, due to my autism. My goal is to have a lucid dream, and then to explore lucid dreaming from there.

-Lego (Written on November 2, 2017)

Re: Hallo!

Posted: 14 Nov 2017 05:22
by Juckles
REM sleep cannot be achieved with sleeping medication (aka stage 5 sleep) lucid dreams are done in rem sleep you can still dream outside of stage 5 sleep but not lucid dream sorry if i sound harsh i know autism can be hard to deal with my friend has got it