Almost everyday, i try to DEILD or WILD or even OBE on my back. Doesn't work. I become unconfortable after a while.
I don't agree what you said that sleeping on your back is best for LD. I believe that the best position you can relax is best for LD. I speak for myself. As i said, i tryed having LD's by sleeping on my back. Doesn't work. Then i switch position (on my belly or on the side). In a few minutes, i'm sleeping and then dreaming. On the side is when i have most of the LD's.
You should try the best position for yourself.
It works like this:- When you are lying on your back and trying to have a WILD you are most unlikely to fall into natural sleep and so you go into sleep slowly, you will be aware of your body sleeping and the starting of dreams that is you go to sleep step by step, this way you are more likely to have a WILD as you don't lose much awareness of your waking life and therefore you have much more awareness in WILDs than from in normal LDs.
But many people have trouble getting sleep at all if they lie on their back even if they lie for long time. This is a matter of patience.
Trying this(WILD) can been more successful if you try this on a day when you are more tired as you would fall into sleep anyways no matter which position you lie.
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