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Which type of trance do i need for WILD technique ? light or full and how to know if it is full because i usualy find after a session my body heavy but ican move it so is that full paralysis ? like when you finish wild do you find you are able to move?
It isn't just your body feeling during a full trans. If you are as you say in a full trans, you should start seeing the room appear slightly distorted, and anything you see or hear may almost start beginning to appear like right it's front of you.
An example of lucid dreaming: https://www.youtube.com/watch?v=YW7ps_VSPkg (1:46 Is that me or is this me? "Am I still dreaming?") Simpsons example: https://www.youtube.com/watch?v=-3X1n5Yny3g
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