So I got really excited reading all this Lucid Dream thing and I decided to give it a go. So I got serious about it. Yesterday I did lots of reality checks and I wrote down my first dream. However, when I woke up today, I couldn't remember my dream! Actually, several dreams. It was really vague.. I couldn't sleep well today so I woke up at 3AM and could only sleep at 4AM so maybe this is what got me. I'll have a nap today at lunch though.
Anyway, how can I actually remember my dreams? Also, is meditation a must to have lucid dreams?
Do you read the website?
And meditation isnt nessasary but it does help a
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