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Re: HELP! I try to LD but nothing happens..

Posted: 01 Aug 2012 09:17
by reynaldi
yeah, i reeeaaallly suggest you to do the WBTB technique

it's simple, wake up 4 hours after you are asleep (put an alarm on)
then, get active for 3 minutes (read some lucid dreaming books maybe)
then, go back to sleep

that's the WBTB technique, simple isn't it?

oh and, when you're about to sleep, watch this video http://www.world-of-lucid-dreaming.com/videos/lucid-dreaming-subliminal-video.html
in the second night (2nd try) after i watched this video, i got a lucid dream
maybe the video works :D

Re: HELP! I try to LD but nothing happens..

Posted: 01 Aug 2012 15:09
by jamjam
Actually it's six hours!
Taken from the world of lucid dreaming website
http://www.world-of-lucid-dreaming.com/wake-back-to-bed.html
The Wake Back To Bed Method
STEP ONE - Go to bed as normal and allow yourself to sleep for six hours. Set your alarm clock or have another early riser wake you up.

STEP TWO - After six hours, get out of bed and fully wake yourself up. Find something to occupy your brain to make you alert. Read about lucid dreaming if you want to stay focused on the subject. Stay alert for 20-60 minutes. (Hint: you must get out of bed!)

STEP THREE - Go back to bed and relax. If your mind is too alert, practice meditation, listen to brainwave entrainment and/or perform Mnemonic Induction of Lucid Dreams. Use your visualization skills to place your mind back in the dreamscape and plan your next lucid dream as you fall asleep.

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Re: HELP! I try to LD but nothing happens..

Posted: 06 Aug 2012 19:49
by Genn
Thank You =) ... i'll do as you say Thank You

Re: HELP! I try to LD but nothing happens..

Posted: 06 Aug 2012 20:07
by Omarsonic9
You are trying really hard!
The important thing about LD is to relax..
and no im not an expert.
I just read that on the website :P
Lets hope we can lucid dream anytime soon!

Re: HELP! I try to LD but nothing happens..

Posted: 07 Aug 2012 01:43
by Brian
Well I am a starter with lucid dreaming myself, but I have experienced my first Lucid dreaming last night through WBTB and WILD after I went back to bed.

Basically what I did is after 5 hours I sleep I woke up (Alarm) and then I took a shower and did a 15 minute meditation. After that I went back to bed and did the WILD technique.

Although each person has a different way to fall into lucid dreaming, so you gotta try every technique until you find the one that gives you the most lucid dreaming.

And the key for lucid dreaming is to be patience :)

Good luck!

Re: HELP! I try to LD but nothing happens..

Posted: 07 Aug 2012 05:01
by Genn
I would love to use the WILD t. But since i know that if i expirience sleep paralisis.. While i can feel it and be aware of whats happening im going to be extremely scared .. I dont think i should try the wild.. But i will try the wbtb .. Nd shower plus meditate.. But without the Wild.. Ps. Thank You =)

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Re: HELP! I try to LD but nothing happens..

Posted: 07 Aug 2012 05:39
by Peter
SP is like pain at the dentist, its different for each person and you dont always get SP in a WILD attempt so feel your way into it and just wake up if you dont like the sensations

Re: HELP! I try to LD but nothing happens..

Posted: 16 Dec 2012 04:32
by LCDAnthony
You said you repeat to yourself that you want a lucid dream before bed?
Instead of striving for a Lucid Dream itself, strive for the experience.
The concept of a Lucid Dream is and empty one. You're basically asking
for something that you've never done, you've never experienced.
So place that with "Tonight I will experience a Lucid Dream." Or anything like that.

Hope I helped