I am new to this forum and have a question.
I have been trying to have a lucid dream for a very long time, have been practicing for 2 years now.
But still no success.
What i do is go to bed and stay focused and after a while blurred images appear and sometimes sounds, but as soon as these images appear, my mind seems to realise that i am seeing images and shocks me awake. Thats the best way i can describe it.
I thought my mind would be used to it by now but it happens everytime.
A couple of times when i wasn't even trying to have lucid dream, i went to bed and a complete dream scene forms. of course mind jolts me awake. But it is so fustrating and dissapointing.
Is there any tips or techniques you can do to stop this shock/jolting?
Just wondered if anyone else has been through this when you were a beginner and how to get over it?
Thanks for help
sounds like a LD to me. They do appear to come at "random" sometimes. Don't get frustrated with yourself. Keep meditating, and remember when you enter a LD, say "Yes! I am in a LD." But dont get more excited than that. As soon as you realize you are in a LD, do what you planned to do while you were awake.
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