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Why am i afraid??? HELP!!!

Posted: 31 Aug 2012 06:40
by kiuytrd
Well here is something that is a bit embarassing but ill say it... Im a bit terrified of hearing things while in the hypnogogic state... I REALLY dont want to hear strange sounds... Im also afraid of hallucinating while in sleep paralasis... Im not sure WHY im afraid but i just am... What can i do to get over these fears? Im sure you might not know how to answer this and i understand. Im just looking for advice.

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Re: Why am i afraid??? HELP!!!

Posted: 31 Aug 2012 15:41
by Omarsonic9
Finally someone is like me, me too, I get afraid from hearing strange voices in night too. I think everyone does, but "dont try too hard" or try another technique!

Re: Why am i afraid??? HELP!!!

Posted: 02 Sep 2012 19:36
by dreamer3
Sometimes I'm scared Just to fall asleep for some reason.

Re: Why am i afraid??? HELP!!!

Posted: 02 Sep 2012 20:29
by HAGART
It is scary sometimes....
Especially the hynogogic state where you can hear stuff like voices or loud banging (doors slamming, door bells ringing, dogs barking) Look up exploding head syndrome...

And all it takes is practice to become familiar with it and just LET IT HAPPEN.
And even if it doesn't lead to a lucid dream, become familiar with it and become experienced. Then the fear subsides, because it is no longer the unknown.

Re: Why am i afraid??? HELP!!!

Posted: 02 Sep 2012 22:17
by kiuytrd
Thx for all of your replies people! :D

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