I know it could take up to, or even over a month for me to have my first lucid dream, But I want to know if what I am doing, is right.
When I first started trying to lucid dream (about a week ago), I was hopeless at remembering my dreams.
Since then, I have kept a dream journal, I listen to binaural beats each night for about 15 minutes to help relax, and before I go to sleep, I repeat "When I wake up, I will remember my dreams" until I fall asleep. For the past 3 days, I have remembered at least 3 dreams each night in great/vivid detail.
I do daily reality checks (count my fingers, hold my nose, look for my unique freckle on my finger and study my surroundings)
I don't wake up in the night to write my dreams out, because I remember them in the morning, and I usually cant get back to sleep. But if I do wake up, I usually voice record my dreams, and then write them out when I get up. Usually the dream just comes flooding back so I don't even need to use the recording to write it out.
I was wondering, how long it will be until I start to notice my dream signs? Is it different for every person, or is there a general number of dreams you need before you start to notice them? I have recorded about 9 so far and they are very random/ strange
Thanks for your help!
Sorry for such a long post
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