so, I heard about lucid dreams and I found a lot of information here!
As soon as I understood everything here, I tried for the first time to have a lucid dream, but I couldn't !
I wanna know some suggestions to have my first experience even though I already read the informations. What's the first step I should do?
Thanks : )
I would start off simply with dream recall, keep a dream journal and try record all your dreams.
Just keep trying and have patience! Search up the topic "I just thought of a new lucid dreaming techniques" if you are having problems. It should help.
Jack Reacher wrote:Its also a skill but realise that ANYONE can do it, or at least anyone can learn to do it.
It couldn't have been said better.
Everyone has the capacity to do it, what you really need is motivation.
Practice meditation, keep a dream journal, and practice remembering your non-lucid dreams.
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