1. I've been trying some methods of lucid dreaming but always seem to fall asleep in non-lucid ones. One example that I did is incubation, but when I did all those, I couldn't sleep. However I would slowly lose focus in my mind and then fall asleep, like i'm forgetting about my intention to lucid dream. Am I doing it right? This leads to my 2nd question.
2. Should I be trying to lucid dream on my own? Or do I just follow the steps of the course and just go into non-lucid dreams for now?
3. For step 1, is there a minimum amount of dream recall that I should record each day? Sometimes the duration of my dreams differ each day.
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