If you're new to lucid dreaming, browse this forum for answers to your questions, or post and ask for specific tips on getting started.
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Make sure to get at least 5 hours of sleep before attempting WILD for best results. Personally, I don't listen to anything but doing WILD is difficult for most people. Be patient and be prepared for a few months of work but it's well worth it.
Have you ever had a dream, Neo, that you were so sure was real? What if you were unable to wake from that dream? How would you know the difference between the dream world and the real world? Morpheus
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