Help with sleep paralysis

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Bleekman117
Posts: 118
Joined: 04 Jul 2011 13:54

Help with sleep paralysis

Postby Bleekman117 » 01 Aug 2011 18:45

So I have been trying to lucid dream for a few months now to no success. I just have a question for the experienced lucid dreamers out there. How do you get to the sleep paralysis stage? I try to stay focused and keep still, but I always seem to trail off on a different thought and end up just falling asleep.
Thanks in advance
The mind is a beautiful thing

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