Hey, I'm new here. I've been lucid dreaming (mostly semi-lucid, though) somewhat sporadically for years, at least one every few months, but only recently have I discovered the science and study of lucid dreams. Anyway, I haven't had a lucid dream any time recently, so I've been trying all I can, primarily Wake-Induced Lucid Dreaming techniques. I've been trying to use the Lucid Dreaming MP3 sample, but wearing headphones is uncomfortable in and of itself, and it also requires me to sit flat on my back, which is uncomfortable for me. This in turn prevents my body from ever falling asleep. When I try a WILD without the music, I usually take forever to start to fall asleep, and then I lose my focus as soon as I begin to doze off. When that happens, trains of thought in my mind that were previously somewhat controlled begin to take off on their own, usually creating elaborate imaginary conversations that I only half-realize are not real. Then I snap out of it and give up. Any advice?