Well it's been four months since then, and I still haven't had another Lucid Dream since that first one.
So I want to describe what I'm doing, how I can improve, or ask IF I can improve.
So in the past eight months, ever since I had my first spontaneous Lucid Dream, I have been Dream Journal-ling almost every morning, doing about 12 to 18 Reality Check sessions a day, and in those sessions I do two reality checks of two types, and then tell myself I'm not dreaming, but check twice more to make sure.
I listen to a Isochronic Tone for about ten to thirty minutes a night, and I think about what I'd do in my Lucid Dreams almost every second that I'm consciously laying in bed, and most of my time in the day is also spent thinking about Lucidity.
I understand that some people can Lucid Dream within weeks upon hearing about it, so why has it been nearly nine months and I've only had one accidental Lucid Dream?
I apologize that my only two posts on this forum have been me asking for help, but it's because I don't feel I can talk about Lucid Dreaming, without having Lucid Dreamt before.
This is the post I made four months ago.
Also, consider the fact that maybe you're trying to hard and taking a break for a few days might leave you more focused
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Lucid Dreams this month: 2
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