think it over it's a tough question...
If you record your dreams in between this process I think you have a greater chance of slipping into them. Also once you get really good at recall then I use a 30 minute binaural beat track, that works more than 70% of the time if my recall is high.
Or join my forums!
SGraham wrote:I was wondering like how often do you guys lucid dream every week on average
Not enough! That's the short answer. My Lds go in cycles, haven't had one in a month now, but it's partially because my effort level has been low. WILDs are only succesful maybe one on 6 or so attempts, but they also help the chances for DILDs so I need to start getting back into doing them. Having an LD still requires quite a bit effort for me and I'm not always willing to do what it takes.
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