That night(last night), I had trouble getting to and staying asleep, and overall had a horrible night's sleep. I went to bed and woke up about 4 hours later, then stayed up for 40 mins(thinking I may as well try wbtb because I was already up) and then tried to go back to bed, but had a hard time getting back to sleep. I then continued to wake up what seemed like every 30 mins with a vague recall of a short dream. after a while I got up for the day.(After I decided to get up, about 10 mins later I had no memory of the dreams that I was vaguely recalling in the time that I kept waking up)
My question is could the headache I am experiencing have effected my sleep on the occasion when I napped and became lucid and when I kept waking back up?
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