I dont remember much about my dream but i do remember seeing my dream journal in the dream it looked the same but the stuff i wrote in the the cover page that says "dream journal" in the dream it had something else. In the dream i was like ' what this is weird i don't remember naming it that'. And now that im awake I'm thinking of myself that could have gotten me lucid.
I have one question:
how can i increase my self awareness so I can no when I'm dreaming by seeing dream signs?
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