So i've been following the steps i've been given and obviously reading alot on the forum.
Its only my 4th night, and i'm already remembering my dreams pretty well, I am using a dream journal and the dreams are pretty wacky (cheese to blame for that)
I decided last night to sleep at 10pm, get up at 3.30am and stay awake for 30 mins, then go back to sleep. worked a treat, went right into a deep dream, i remember most of it too and all is written down. Only thing I cant do yet is tell myself I am dreaming and become lucid, I know its early days yet
Just wondered if there are any tips for telling myself mid dream I AM DREAMING!!!
I have been doing the reality checks during work and home (asking myself + sometimes outloud too)
am I dreaming? check front and back of hands and inspect them in detail.
Seems like my dream triggers might be my work collegues.... they are in all of my dreams!!!
Any suggestions taken on board. Anyway im off to sleep, just going to try and have a normal night.
Who is online
Users browsing this forum: Baidu [Spider], Yahoo [Bot] and 2 guests