Poroblems with MILD

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
Lucije
Posts: 3
Joined: 11 Jul 2017 20:22

Poroblems with MILD

Postby Lucije » 17 Jul 2017 05:44

Hi everyone
I often have hard time to fall asleep. In MILD I need to fall asleep while repeating:
"I will have lucid dream tonight" or "I am dreaming". When I'm repeating this I feel that it keeps me more awake. Is that true?
What can I do about it?

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