As I'm generally a light sleeper and I'm now on my midterm (where I can afford to sleep in in the mornings) I thought it would be the perfect time to practise WBTB without it interfering with my school life. however my body clock almost works like, well, clockwork. Going to sleep anytime before 2 a.m. will without fail result in my waking by 8 in the morning. I always think "Great, I'll try it now and go back to sleep" but it proves fruitless. It just refuses to work for me. After this time, sleep just evades me and if it does, it's a short and dreamless sleep. It's beginning to get quite frustrating.
I'm not sure are there any tips to be got that could help to solve this or is it useless posting, but it might at least be nice to know I'm not alone in the boat of morning restlessness?
And post whatever you like and someone will answer if they can, that what the forum is for
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