Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
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What do you mean by "end up"? If you mean that you wake up in a false awakening, then you should realize that this is still a dream, and start another LD from there.
"Focus on the journey, not the destination" - Greg Anderson, 1964
If you get false awakenings a lot, and they tend to end your lucidity, you should start doing reality checks every time you wake up. The next time you get a false awakening, you'll do a reality check and become lucid again.
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