Sleep paralysis

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
heathy 1
Posts: 1
Joined: 11 Apr 2012 15:19

Sleep paralysis

Postby heathy 1 » 11 Apr 2012 15:36

ummm so ive been trying to induce sleep paralysis a while now (about 2 weeks) and last night as i was laying still i relized i couldnt feel my legs up untill just above my knees it felt kind of like wearing long sport socks, also it felt like my body was bending sideways (even though i was laying stright)

anyway i just wanted to ask if those are sighns of sleep paralysis?

also any tips would be appreciated :) thanks guys :D

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