I have just recently jumped on the lucid dreaming bandwagon and would like to clear up some doubts I have about technique.
I have decided to start by alternating between FILD and MILD each night. I get up several times each night and recall reasonably well what I was just dreaming but when I apply my technique /i have trouble going back to sleep.
- Do I start doing FILD as soon as I wake up or do i wait until im really drowsy? Should I also do the RC within a given amount of time regardless of whether I realize I am still in my bed and not asleep or dreaming?
- For MILD, I constantly repeat my mnemonic aid mentally as soon as i wake up. I've even tried spacing out the duration between repetition but this activity is what prevents me from going back to sleep I suspect. Am I doing this wrong?
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