WILD through meditation?

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
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LoneDreamer
Posts: 102
Joined: 30 Jul 2017 07:41

WILD through meditation?

Postby LoneDreamer » 07 Sep 2017 15:30

So, I sometimes meditate and do mindfulness meditation focusing on breathing. So, can I use it to induce a WILD? What I mean is laydown in bed and meditate and induce WILD. Is this possible?

Juckles
Posts: 6
Joined: 13 Sep 2017 02:28

Re: WILD through meditation?

Postby Juckles » 17 Sep 2017 02:36

Yes the wild technique by itself is very similar to meditation but not exactly the same thing of course


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