Need Help With Reality Check

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
Notoriou
Posts: 33
Joined: 04 Aug 2012 22:17

Need Help With Reality Check

Postby Notoriou » 07 Aug 2012 22:39

Okay, so I need help getting a reality check, I know that a reality check should be based on something that you see in a dream and that transfers to real life, but the problem is; in pretty much all of my dreams I am in places that don't actually exist. For example I dreamed that I was at a school training to go into the medical field, but I have never been to this school or any building that looks remotely similar(nor do I plan to go into the medical field). Another time I was in a large city that I had never been in before(I don't travel that much).

So, the best thing I can think of for a trigger of a reality check would be every time I wind up in a new place in a dream, I can never remember the actual transition occurring, but I don't know how I can use that as a trigger in my waking life...

I have tried putting a symbol on an obvious part of my hands but I never seem to look for it in my dreams.

Any suggestions?

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Ryan
Posts: 548
Joined: 07 Aug 2011 19:47
Location: Toronto, Ontario, Canada

Re: Need Help With Reality Check

Postby Ryan » 08 Aug 2012 03:36

Notoriou wrote:Okay, so I need help getting a reality check, I know that a reality check should be based on something that you see in a dream and that transfers to real life, but the problem is; in pretty much all of my dreams I am in places that don't actually exist. For example I dreamed that I was at a school training to go into the medical field, but I have never been to this school or any building that looks remotely similar(nor do I plan to go into the medical field). Another time I was in a large city that I had never been in before(I don't travel that much).

So, the best thing I can think of for a trigger of a reality check would be every time I wind up in a new place in a dream, I can never remember the actual transition occurring, but I don't know how I can use that as a trigger in my waking life...

I have tried putting a symbol on an obvious part of my hands but I never seem to look for it in my dreams.

Any suggestions?

Whatever you do, make sure you do it for several *WEEKS* at the bare minimum before you give up on it. Anything less and you're not giving yourself time to acclimate to it.
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