FILD help.

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
kdariboy
Posts: 28
Joined: 22 Aug 2012 04:26

FILD help.

Postby kdariboy » 12 Sep 2012 03:21

so i just heard of this "fild" (finger induced lucid dreaming) technique. ive tried it 2 days in a row without any success. people find it easy without practice. Any suggestions?
8 Time Lucid Dreamer, looking to be an every night lucid dreamer

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Jack Reacher
Posts: 490
Joined: 21 Jan 2012 05:03
Location: New Zealand

Re: FILD help.

Postby Jack Reacher » 12 Sep 2012 06:04

Never heard of it, care to explain what it is?
"There is theoretical abstraction, and then there is true abstraction."

kdariboy
Posts: 28
Joined: 22 Aug 2012 04:26

Re: FILD help.

Postby kdariboy » 12 Sep 2012 21:44

ok well, its a DEILD technique that requires waking up in the middle of REM sleep. When woken around 4-7 after you go to sleep you are suppose to alternate moving your index and middle finger EVER SO SLIGHTLY. So slightly to the point where you done see it move. this helps keep the mind away so when you fall back asleep you mind is woken while your body is asleep. People say that its the most effective technique and hardly fails.

http://lucid.wikia.com/wiki/Finger_Induced_Lucid_Dream
8 Time Lucid Dreamer, looking to be an every night lucid dreamer


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