So I've just recently started trying to WILD. Last night I went to bed, put on some Binaural Beats and shut my eyes. I meditated for about 10 or 15 minutes until I felt fully relaxed. By then, I started to get into hypnogogia and was playing with the imagery for a bit. The problem is, I was laying there(completely still the entire time) for over an hour. Didn't move once, trying to visualize the dream. However, I never fell into sleep paralysis... I was still aware of my body. I did feel a little heavy, but nothing more than me just being relaxed. I eventually opened my eyes after an hour and fifteen minutes because I was getting frustrated... I just don't get it.. No matter how hard I try, I can never get into SP. I don't understand what I'm doing wrong. What do you guys do that works? Anybody have this same problem and know how to fix it? Any help would be greatly appreciated!
The mind is a beautiful thing