I'm definitely going to try it. For a few months before my LD's expanded to the point that I began researching and figuring out what the heck I've been doing, I was really focused on existing only in the present. I had a lot of trauma happen all at once last spring - death, job loss, total financial ruin, and some other crap - and I was overwhelmed and afraid I might have a heart attack or a total mental breakdown. Anyway, learning to live only in the present moment - as in minute to minute - saved my life, I believe. And after several weeks of this only living in the very present moment, I had my first experience of controlling a dream - I altered a nightmare to make it better. This was so exciting but also scary and led me to research LD's. So, anyway, it makes total sense to me that focusing only on the present would cause such positive effects with LD's.