yes you should keep a dream book, it will over time be a great help in understanding your dreams. with time you should again get into lucid dreaming. You are at a great site which offers a lot of help at our forums.
As for your strange feeling, it probably isn't linked with lucid dreaming. It's been a year since it happened, so it may have been gone overtime.
Who is online
Users browsing this forum: Bing [Bot], Yahoo [Bot] and 1 guest