1) Attempting to get into SP - Hear a quick white noise kind of like a pop, my lower body ( legs ) start to feel like pins and needles, well a similar sensation to pins and needles but does not fully paralyse. ( This process begins when I ignore my urge to roll over or fool my body to think I have rolled over).
2) A sensation of the body being disconnected from the head.
And if someone could could give me tips on how to fully complete SP stage. ( in other words how to be in complete paralysis).
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