I've always had excellent dream recall (in fact, it's odd for me NOT to dream), and every morning I usually remember 2+ dreams. I've heard the WBTB has the best results for those just starting out, but I've found so many versions of it I'm a bit doubtful as to which is best.
Thanks in advance!
I'm glad to hear about your amazing dream recall. You're going to use it many times. (of course)
Well, I'm pretty new too (I've tried 3 weeks), so I don't know for sure. But who knows? It's different from person to person, and only you can find the best technique!
But, like you says, the WBTB technique is great for beginners. MILD isn't bad either. Maybe you should try one of them? (or both - I'm using both)
Oh, and remember to do reality checks and (if you have time) meditation.
but I wouldn't wanna live there. ~ Adam Young
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