Has anyone else tried working with their chakras through lucid dreaming? I will no doubt have to repeat this, but next time actually open the presents!!
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Here is a very good chakra meditation on you tube. Ananda Giri uses his voice to guide you into into a deep state of meditation using an ancient practise.
Basically this sort of meditation is meant to invoke the Kundalini energy to rise up and clean the Chakra's 1 by 1. The sounds he uses are the sounds for each chakra.
With these sounds he is supposed to open the 7 Chakra's in your spiritual body, starting by the first root chakra to end at the top crown chakra. He is going through the seed syllables, (bija), in each chakra with the names of each chakra. As you sit in meditation with the mantra being sung, the Kundalini energy is called to travel from the root chakra to the crown chakra
You don't have to do anything, just sit comfortably and relax. Close your eyes and just be aware of your inner feelings, while you are listening; nothing more. I don't know if my chakras are being cleansed or not when I listen to this, but I do know it's a particularly powerful meditation. Maybe you'd like to try it. Here's the link to copy and paste into your browser:
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