DonGenaro wrote:Hello everybody, my name is Edmur, I'm from Brazil and I have 27 years old. I had my first lucid dream around 2 years ago, with one month of effort. I found a book "lucid dreaming in 30 days" actually worked! hahaha!
Since then I had around 8 or 9 lucid dreams... Only!
I feel that I always return to the beggining. I tried so hard with so little results that I don't know more what to do. Actually, I know, I need to improve my dream recall which is, in this moment, reeeaaaalllyyy poooorr (in one month, just 3 pages on my diary; everytime when I had lucid dreaming I was in better position with my dream recall).
I don't know what I could do to boost my dream recall. When I wake up, it's been really dificult to remember anything about my dream, sometimes I remember a little fragment, try to organize this in my mind before write. Well, when i pick up the pen, everything blur in my mind. Sometimes blur even before I pick up the pen!
If someone have some idea about to improve dream recall, please, let me know! \o
Good dreams for all! (and sorry about my english, isn't so good!)
I personally find (I know this isnt the same for everyone as some find it helpful) that laying in bed trying to remember more to a vague dream can have me even further more forget it at times... "sometimes" its best for me to just immediately start writing down what I remember as often I find that as Im writing, my dream recall comes in more and more.