Do someone know what that vibrition in your body mean while sleeping?
this vibration - did it happen right after you went to sleep or randomly in the middle of the night?
because it sounds like a hypnagogic sensation - check the forum, there should be threads about vibrations and shaking.
It happen when a 10 maybe 20 minutes after I fall asleep, but you dont know it pretty sure when you are asleep right? But yeah, I know about sleep palarysis, but it doesnt happen when I lay still and relax but my mind is awake. They said that you have complete lay still and relax, that is where SP come while your mind is awake and you driff off in lucid dream. right? But I have a pretty thought time doing that.
Do you have lucid dream before? Would you be kind to give some advise?
I sometimes just get up and walk away while those crazy sensations are still happening and don't bother to wait for them to stop. They lead to great OBE-type lucid dreams.
Perhaps you were already there, but just didn't realize it.
I dont know, it was very weird, but i guest i have to remember my dreams and do some more reality checks every day. And of course the most important thing is to get enought sleep right? That is al about lucid dreaming.
I think maybe meditation may help other lucid dreamers to improve lucidet, right?
That is what i am planning to do.
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