how do you stabilize wild?

Discuss lucid dreaming techniques including dream recall, MILD, WILD, meditation and other ways of attaining lucidity in dreams.
vs83
Posts: 2
Joined: 07 Apr 2014 04:47

how do you stabilize wild?

Postby vs83 » 07 Apr 2014 04:59

Hi everybody!
I started having lucid dreams around 2 month ago and i was wondering if you have some tips how to stabilize wild? I get like 2 sec and then i get scared and wake up... Usually i wait til my body is relaxed, when i get the feeling that my body is heavy and kinda sinking into the bed i start concentrating on a point between my eyebrows (what later turned out to be some white dot meditation or sg like that) so i wait and then i get a picture or sceen... yesterday feks. that i am falling towards Earth from out of space (what doesnt seem to bother me) and then i start thinking it would be cool to become lucid and try flying. In that moment i become lucid, feel the gravity, spin 360, loose balance, get scared and wake up. Its pretty much the same with other sceens... Anybody has a suggestion?

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Highlander
Posts: 442
Joined: 14 Mar 2013 00:31
Location: Portugal

Re: how do you stabilize wild?

Postby Highlander » 08 Apr 2014 12:04

The "i get scared" part is waht is preventing you from having a good WILD. If you know you're about to have a dream you shouldn't be scared. If you just relax, experience the imagery and the feelings in your body, your WILD will stabilize and you will enter in a dream.

vs83
Posts: 2
Joined: 07 Apr 2014 04:47

Re: how do you stabilize wild?

Postby vs83 » 08 Apr 2014 19:05

thank you :)


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