Lucid-Dreamer wrote:I'm terrible at recalling dreams. It's awful. The most in one month is about 5. The last one I can remember was on January 17th, and it wasn't even that vivid. I've tried so many things, from writing in a journal to waking up every 90 minutes. Even tried listening to the binaural beats. No luck. What should I do? And I'm a little too young to try herbs or anything like that...
I too have issues with dream recall. I write in my journal often about dreams, but rarely can write what my dreams were since I never remember them! I take fish oil daily and that doesn't seem to help, as rumor told me it would. If there is any way to help improve dream recall, I'd love to give it a shot. I feel that dream recall is one of my major barriers to the path of lucid dreaming.
Before you go to sleep, set an alarm for 4.5 hours later. Then set more every 90 minutes until you wake up. I don't know why, apparently you'd be waking up in the middle of a dream, therefore remembering it. Trying that on the weekends.
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