In dealing with NEGATIVE ENERGY, list a few ways in which you have cleared this energy out of your house, car, office, etc. and what amazing results (if any) has this given you?
Let me know!
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It took me a while.... but now I get Nesgirl's joke about RELEASING NEGATIVE food ENERGY!
Jokes aside, I know what powerpath is talking about. It's metaphorical and not to be taken literally, guys.
- "4 Strategies To Survive Emotional Vampires" - www.huffingtonpost.com
The author, Dr. Judith Orloff, is a very intuitive psychiatrist who has learned how to deal with her own vulnerabilities as an empath.
You can explore her website - www.drjudithorloff.com.
If I feel like I need to get rid of negative emotional energy I've picked up during the day, I like to listen to soothing music, or do some stretches and take a walk, or burn some incense, or do some cooking.
If some disturbing emotion seems to stick in my mind associated with, say, a tragic event on the evening news, I close my eyes and breath gently, then I imagine that I am offering the people and emotions involved in this event to a primordial, eternal, dream-world sun - a sacred awareness which radiates infinite wisdom and love and accepts all beings and things into itself.
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