I've been reading about lucid dreams ever since and hopelessly tried to relive this experience by doing reality checks during the day but I never achieved. I tried meditation but I have a hard time keeping my focus. Do you have any advice?
So you're trying to meditate and focus your thoughts and having trouble?
Maybe you're thinking too much about that flirtatious boy!
Just Kidding! ( I have no meditation advice, and that's not my strong point, but maybe someone else will help). I'm just the welcoming committee in my own odd way.
I would love to hear from you own experiences if you wanna chat sometime
@nesgirl: Thank you very much for your great tips. I have already started doing reality checks and I rubb my hands one in a while during the day even thought I look like a lunatic haha!
@Alien874: I haven't tried the WBTB method but I've read about it. I have to get up really early in the morning all the time so I would have to set up my alarm in the middle of the night if I wanna try this method...
Your first lucid dream is a very memorable experience. I still remember my first lucid dream.
My favourite method is the DEILD technique.
Have you tried the DEILD technique? This can multiply your lucid dreaming frequency by a factor of five.
Here are the steps to DEILD:
1- when you feel your dream fading, spin around like a little child
2- remain completely still with eyes closed
3- you may find yourself entering another lucid dream.
If you want any more tips, don't be hesitant to ask.
I can induce 5 lucid dreams a night.
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