How To Get Vitamin B6! (It Helps With Recall and Clarity)

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jamjam
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How To Get Vitamin B6! (It Helps With Recall and Clarity)

Postby jamjam » 27 Jan 2012 22:26

It can be found in meats, (eg fish) whole grain products, dairy, (eg milk) fruits, (eg bananas) and certain veggies and alternatives (eg nuts) yay for vitamin B6!
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James
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby James » 27 Jan 2012 23:21

jamjam wrote:yay for vitamin B6!


Yay!
:D
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R99
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby R99 » 28 Jan 2012 02:20

Yay? Does it comes in tablets
I see the Truth now.

Snaggle
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby Snaggle » 28 Jan 2012 03:15

R99 wrote:Yay? Does it comes in tablets


Yes, but it causes nerve damage if one takes too much.
"There is only one God and his name is Death.
And there is only one thing we say to death "not today"
- Syrio Forel

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R99
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby R99 » 28 Jan 2012 19:36

Thanks for the advice snaggle, can anybody do me a favour. If u know about vit b6 mfg company and its brand name plz reply. Coz i been searching for it since i started ld.
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jamjam
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby jamjam » 29 Jan 2012 20:08

I suggest you take natural doses of B6... the foods that contain B6 aren't that hard to get... Plus the foods are healthy unless you're allergic...
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jamjam

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R99
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby R99 » 29 Jan 2012 20:56

Its not helping.... Nobody knows about it?
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jamjam
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby jamjam » 30 Jan 2012 23:42

Don't drink/eat the B6 right before you go to bed. Give your body some time to digest the food. If it's not helping it could just be another problem. One problem is if you sleep for like two hours. The longer you sleep the shorter the NREM cycles get and the longer the REM cycles get. So many possible problems... give some details so that I can troubleshoot. If you think I'm a stalker, don't tell me anything... :D
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jamjam

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R99
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby R99 » 01 Feb 2012 05:40

Its not in that way, i just want to try vit b6, but i cant find it anywere. Its actualy safer than drugs. I know if i try, i'll become gud LDreamer, but i cant find the time for it. Still i dont want to let it go. If vit b6 can help me with it, lets try it. Any advice?
I see the Truth now.

Snaggle
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Re: How To Get Vitamin B6! (It Helps With Recall and Clarity

Postby Snaggle » 01 Feb 2012 07:03

R99 wrote:Its not in that way, i just want to try vit b6, but i cant find it anywere. Its actualy safer than drugs. I know if i try, i'll become gud LDreamer, but i cant find the time for it. Still i dont want to let it go. If vit b6 can help me with it, lets try it. Any advice?


Vitamin B 6 is easy to get from foods http://healthyeatingclub.com/info/books-phds/books/foodfacts/html/data/data4d.html

Whether you can get pills of it in India I don't know or even in EU as they're ahead of America in following codex alimentarius.
"There is only one God and his name is Death.
And there is only one thing we say to death "not today"
- Syrio Forel


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