From what I read, it sounds like you had a pre-lucid dream there (on the verge of a lucid dream)
Congratulations on getting so close in only a week, that's impressive.
Since you are so motivated about lucid dreaming, I recommend you participate in my research.
My ultimate goal is to teach as many people as possible how to lucid dream at will.
Here are 12 major methods that many lucid dreamers use:
Types of Methods:
5- Self Awareness
7- counting technique
9- 61- Point Relaxation
11- WBTB + WILD combo
12- SSILD (senses initiation of lucid dreams)
If you'd like more information on my research, just ask.
Simply set an alarm for a REM period, stay up for 60-90 minutes and return to bed.
Well, i don't know how good you are at meditation, but SSILD is a very good starting method.
Look up SSILD official tutorial on Google, and click on Cosmic Iron's Blog.
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