1. I am doing reality checks everyday(15-20 / day) and I have 7 dreams in my journal ( not very detaliated ).
When I remember my dream in the morning or when I wake up in the night I write it and I realize in dreamworld I just forget to do RCs . What's the problem? Am I doing reality checks wrong or I should wait and continue to do this until I will succeed ?
2. Is it possible to not dream when you go to sleep in a bad mood? Yesterday I was in a pretty bad mood and I woke up in the night only one time without remember any dream and in the morning too .
3. Did you can to tell me some tips to make my reality checks more efficiently ?
4. For three days I recalled no dream, What could be the cause?
Ps : Sorry for my bad English.
Thank you very much.
So what exactly was this? and OBE or a lucid dream?
Does being on the computer throughout most of the day effect your lucid dreaming ability? For instance I do reality checks whilst I'm using it but does this hinder the ability to lucid dream at all? I did try looking around on the internet for the answer to this but I couldn't really find one?
I find that it lessens my chance for an LD just because it takes a lot of my attention away from the rest of the world during the day, so I'm not as aware during the night.
It could be different for others though.
Its a extremely strong belief that makes the difference
What else do/ could DC's represent for people?
suddenly a quite scary face appeared in the darkness saying "you're going to regret this" i was startled and open my eyes ruining the state and scaring myself... any helpful tips?
The only advice I would give is just to try again, and don't dwell on the face too much.
You can do an immunity to shock training so that you don't have a reaction to the sudden scary face, or you can learn how to further control your thoughts and just prevent the scary face idea from ever forming, but both of those things take time and patience to do.
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