Using Choline as a Dream Aid

Discuss external aids which help you lucid dream including brainwave entrainment, supplements and herbs, lucid dream masks, and more.
Old Traveler
Posts: 40
Joined: 30 Oct 2014 16:01

Using Choline as a Dream Aid

Postby Old Traveler » 02 Nov 2014 15:37

I had my first experience using Choline Bitartrate with my prescription
Donepezil. Choline is highly recommened for use with dream enhancers
like Galantamine and Huberzine.

Like Galantamine and Huberzine, it is a drug used to treat
mild memory loss and Alzheimer disease. Donepezil like the other two
it increases Acetylcholine (ACh) levels in the brain by preventing it from
breaking down. Acetylcholine is quite possibly the most important
neurotransmitter involved in lucid dreaming.

Many people have great success with Galantamine and Huberzine;
others have not. Why the discrepancy? I believe it has to do when
the substances are ingested. The best time to take Choline with your
dream enhancer is after you have slept three to five hours. Get up,
take whatever enhancer you use with the choline and return to bed.

"Using Choline can greatly enhance the effects of Galantamine. Choline is considered to be a water-soluble type of B Vitamin that is found in many foods we eat. Choline is used to transport fats throughout the body for metabolism and it is used to help construct and maintain cell membranes throughout the body and especially in the brain. These membranes play an important role in the transmission of nerve signals and they also act as gate keepers for materials entering and leaving cells.
Anyone key role of Choline is to act as the precursor to Acetylcholine. If you have low levels of choline in your diet, it is possible to develop a deficiency of acetylcholine in the brain. In fact, as much as 90% of the population may be deficient in Choline which is considered a leading factor in the development of Alzheimer’s disease and other forms of age-related memory loss. By increasing your choline intake, it is possible to increase Acetylcholine levels to a meaningful degree which means you will experience better focus, improved memory and of course enhanced lucid dreaming."

"Taking Galantamine & Choline Pills Together:
The mechanisms of action for Choline and Galantamine complement one another. Since Galantamine works by inhibiting the breakdown of Acetylcholine and Choline acts to create more Acetylcholine, they provide a synergistic benefit when taken together. This leads to enhanced cognitive processing, better learning capacity, increased attention span and improved brain health. This combination is also used on a clinical basis in the treatment of Alzheimer’s disease, at least within the US. The combination is thought to help some patients think more clearly and even see the progression of the disease slow
However, most individuals who purchase Galantamine and Choline Bitartrate supplements online are using them as lucid dreaming aids. Many companies market pre-formulated pills with these ingredients, although this can add to your cost if you decide to buy a branded supplement. You can also purchase these two ingredients on their own to design your own stack."

"Most experts suggest using between 4 and 20 mg of Galantamine powder per day. If you plan to use it with Choline, you will likely find that effects are noticeable even at the low end of this dosage spectrum. For a choline dosage, it is recommended to use between 200 or 300 mg per day. Timing your dosage is important for people who want to take this combination to promote lucid dreaming."

"Using Choline can greatly enhance the effects of Galantamine. Choline is considered to be a water-soluble type of B Vitamin that is found in many foods we eat. Choline is used to transport fats throughout the body for metabolism and it is used to help construct and maintain cell membranes throughout the body and especially in the brain. These membranes play an important role in the transmission of nerve signals and they also act as gate keepers for materials entering and leaving cells.
Anyone key role of Choline is to act as the precursor to Acetylcholine. If you have low levels of choline in your diet, it is possible to develop a deficiency of acetylcholine in the brain. In fact, as much as 90% of the population may be deficient in Choline which is considered a leading factor in the development of Alzheimer’s disease and other forms of age-related memory loss. By increasing your choline intake, it is possible to increase Acetylcholine levels to a meaningful degree which means you will experience better focus, improved memory and of course enhanced lucid dreaming.
Taking Galantamine & Choline Pills Together:
The mechanisms of action for Choline and Galantamine complement one another. Since Galantamine works by inhibiting the breakdown of Acetylcholine and Choline acts to create more Acetylcholine, they provide a synergistic benefit when taken together. This leads to enhanced cognitive processing, better learning capacity, increased attention span and improved brain health. This combination is also used on a clinical basis in the treatment of Alzheimer’s disease, at least within the US. The combination is thought to help some patients think more clearly and even see the progression of the disease slow
However, most individuals who purchase Galantamine and Choline Bitartrate supplements online are using them as lucid dreaming aids. Many companies market pre-formulated pills with these ingredients, although this can add to your cost if you decide to buy a branded supplement. You can also purchase these two ingredients on their own to design your own stack."

I used Choline for the first time last night with interesting results. See post under Sharing Lucid Dreams.

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