For general lucid chat - ask questions, share advice, set lucid dream challenges and explore the lucid realm together.
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Supplements are of limited use. They don't work directly to cause or trigger lucid dreams. They can help to support your efforts, but you can definitely learn lucid dreaming without them. It is more about unlearning, really. Supplements can help to change the limiting belief that it is difficult to have lucid dreams - because belief in the power of pills is so strong.
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